I have so much more confidence now

February 21, 2012

"After I had my third child at the age of 30 and trying to lose weight on my own I realized I needed help. My Director at work gave me Stephaney Theobald’s information and I met up with her.  I knew right away that she was going to help me achieve my fitness goals.  It has been great to work with her online. I work full time and then take care of 3 children 5 and younger and I really do not have any extra time to go anywhere. With Stephaney’s encouragement and keeping me focused I was able to adapt to the lifestyle change and stay on track with me workout and meals. I started out with a couple goals and after achieving the first one I am on my way of meeting my second weight goal.  I have so much more confidence now."

-- Jenelle Haverkamp

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Natty Run - a testimonial

January 13, 2012

"I am not someone who would normally write about myself or acknowledge my accomplishments, but after working with Stephaney Theobald, my wife Ashley Marshall with Natty Nutrition/Natty Run, they wanted me to write down all the things I had been telling them in the hopes of helping other runners a...

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Client Testimonial - Ashley Stratton

December 1, 2011

“A few years ago when I turned 40 I started to take a much stronger interest in health and fitness.  After many years of neglecting my body by smoking, lack of exercise, and eating wrong, I was very lucky to meet a couple of people who got me on the right track.  In those early da...

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" I thought I knew everything I needed to know about good nutrition."

November 21, 2011

“My ‘a ha’ moment. That’s how I felt after meeting with Stephaney Theobald for the first time. I am a Personal Trainer, Spin instructor, long time runner, wife and mom. I thought I knew everything I needed to know about good nutrition. However, as the years have gone on, a...

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Metabolic Destruction - from a dude who cares

November 18, 2011

There is so much that goes into contest prep. I am sure most of you reading this either have done some sort of fitness prep or are preparing to, or maybe just looking to drop a few unwanted pounds. We plan, plan, plan, and even plan some more for our prep. From what show, to applying our tan, to ...

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