November 21, 2011
“My ‘a ha’ moment. That’s how I felt after meeting with Stephaney Theobald for the first time. I am a Personal Trainer, Spin instructor, long time runner, wife and mom. I thought I knew everything I needed to know about good nutrition. However, as the years have gone on, a...
November 18, 2011
There is so much that goes into contest prep. I am sure most of you reading this either have done some sort of fitness prep or are preparing to, or maybe just looking to drop a few unwanted pounds. We plan, plan, plan, and even plan some more for our prep. From what show, to applying our tan, to ...
November 15, 2011
“It’s march 2010, I have struggled with my weight since early grade school. I have tried everything from running marathons to starving myself and eating no carbs to eating…no food at all! None of it works for more than a couple of months. I’m flustered, ...
November 7, 2011
“For the better part of 22 years, I’ve have always stored fat in one place on my body – my abdominal area. I was never close to being overweight or unhealthy, but I could never shed those last several pounds around my midsection to expose the abs that I knew were there.&nb...
November 2, 2011
We are excited to announce that Natty Nutrition owner, Stephaney Theobald, has been selected as one of 15 girls to be sponsored by Tamee Marie Posing Suits for 2012! She is in good company as the other sponsored athletes include Pros Ava Cowan and Erin Stern as well as other pro and amateur...