March 5, 2012
"As an avid runner/boxer/athlete in my mid-30's, I have come to realize that you cannot outrun bad nutrition. When I was younger I could more easily eat what I wanted and I could train off the effects of bad nutrition. On my own I was able to make some gains and with a lot of reading, able to det...
January 13, 2012
"I am not someone who would normally write about myself or acknowledge my accomplishments, but after working with Stephaney Theobald, my wife Ashley Marshall with Natty Nutrition/Natty Run, they wanted me to write down all the things I had been telling them in the hopes of helping other runners a...
December 17, 2010
“My roommate was meeting with Natty Nutrition and invited me to come along. Although I wasn’t looking to lose weight or bulk up for body building, I was interested in learning how nutrition could fit into my training program. I am a competitive runner and am continually striving to ge...