December 23, 2010
I know there are quite a few of us out there who take pre-workout supplements like Jack3d and No-Xplode to help give us that extra oomph during our workouts. They all claim to improve pumps, mind muscle connection, etc and I’ll admit I did get some nice pumps and I thought I was getting tha...
December 23, 2010
We all know how important it is to continue to exercise and have proper nutrition. Rarely do I hear anyone talk about the importance of sleep. After all that is when our bodies do recover!
This past weekend I had the opportunity to spend some time with my friends at Natty Nutrition and so...