Bikini or Novice Figure Prep (12-16 weeks)
Hair Away Creme
Natty Nutrition (“Natty”) is a no-ego, team based approach to smart and balanced nutrition to help YOU achieve the body you have always wanted. At Natty we have worked with countless individuals all with different metabolisms, levels of bodyfat, bodytypes, ages and activity levels and the list goes on and on. We believe a full assessment must be made of each person taking the above factors into account before a plan can be devised that is best for that person. Natty doesn’t subscribe to only one type of dieting technique or mantra and is versed in the use of many dieting approaches; it is all based on the individual person. We will also listen to what has worked best for you in the past and what has not. The competitor and Natty comprise a team and work together to find the best strategy for you to get shredded for your contest.
Natty works with all levels of figure, fitness and bikini athletes; we don’t have a favorite. We specialize in helping beginners and "local level" athletes take that next step and get to the national level and beyond.
Our plan is not for the faint of heart or meek, and you must be able to follow directions and thrive outside of your comfort zone. If you can follow directions Natty can get you into the best shape of your life. Some competitors who contact us get themselves close, but simply don’t have a comprehensive plan to put them over the top. Others come to us with little to no knowledge of the world of physique competition and we help teach them from the ground up. We offer comprehensive services for any level. Once out of their comfort zone Natty’s clients excel to new levels they never thought possible.
Natty promises to walk with you step-by-step to the stage. We are very proactive when it comes to your diet and will not let you go weeks on end without results. Our service is also one of the things our clients like the most; Natty WILL respond to your emails in less than 24 hours (barring extreme circumstances) and you can ask our clients, it’s usually within a couple of hours. Have you ever worked with a prep person that takes days? It’s unnerving and Natty knows this.
Natty will provide daily interaction via email and is open for phone calls during peak week which we know can be a stressful time. We actually encourage you to email us daily so that we can become divested in your prep and its nuances. We have found this to be the best in terms of dialing a competitor in for their show.
If you need further assurances please check out the testimonials our clients have sent us – don’t just take our word for it, take our clients’. We are a no-ego business, so we don’t do much self-promoting; we let our clients speak for us.
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