Testimonials — Post-Baby

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Best shape of my life by eating more and doing less cardio

Posted by stephaney theobald · June 18, 2015

One of the best decisions I ever made was hiring Stephaney from Natty Nutrition as my nutritional coach 6 months after I gave birth to my baby girl. I always had a love hate relationship with cardio and food. I did to much cardio and weights paired with low calorie diets. I constantly plateaued and felt depleted of energy. I knew I needed some guidance and support and that's exactly what I got. I never in my wildest dreams imagined...

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"I learned how to respect my body through clean eating and lifting"

Posted by stephaney theobald · October 31, 2013

"I began working with Stephaney Theobald/Natty Nutrition at the end of January 2013. I was 4 months postpartum after having our first baby. I was in fear of carrying the 'baby weight' for the rest of my life, so I wanted to make a change in my lifestyle habits. I came to Stephaney hoping to learn about clean eating and lifting weights. My goal was lose the baby weight and get into better shape than I was before I was...

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